Coached by Physio Molly
Coached by Physio Molly
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 7 AM - 5 PM
- Saturday
- Closed
Services
Competitive pricing, no ongoing subscription fees!! 1x upfront cost includes an initial phone/video call (let's me get to know you, your goals, your current level, injury & load history etc). Following this, you will be sent a personalised training program for your next upcoming event (please book your appointment 2+ weeks prior to needing/wanting to start your training block). It also then includes ongoing check ins & program tweaks via email/message with me :)
Availability is set for Fridays (my day off), However please message me if you need an alternative time as I can be flexible during the week or weekends
Availability is set for Fridays (my day off), However please message me if you need an alternative time as I can be flexible during the week or weekends
Competitive pricing, no ongoing subscription fees!! 1x upfront cost includes an initial phone/video call (let's me get to know you, your goals, your current level, injury & load history etc). Following this, you will be sent a personalised training program for your next upcoming event (please book your appointment 2+ weeks prior to needing/wanting to start your training block). It also then includes ongoing check ins & program tweaks via email/message with me :)
Availability is set for Fridays (my day off), However please message me if you need an alternative time as I can be flexible during the week or weekends
Availability is set for Fridays (my day off), However please message me if you need an alternative time as I can be flexible during the week or weekends
Book
Assessment - In person (30 min online call, 30 min face-to-face session to follow)
. Duration:30 mins··. Price:$150
Either in person or online. Online - I need you to film yourself running (treadmill if possible + outside) and send to me to analyse. In person - at public track or oval etc subject to Bayside/South East Melbourne area.
Involves 30 min discussion around running background, goals, injury history etc. Then either analyse footage in call or organise a time to meet in person - for me to get some footage of you running. I'll give you some quick pointers on the day, then go away and analyse in more detail.
I'll then send you a very detailed report/breakdown of your technique, identifying potential injury risks & areas to improve performance.
I then suggest you book a running assessment follow up session - where we go through the treatment aspect (running drills, gym work etc) to address factors identified in assessment.
Price includes:
- 30 min chat via call
- Time on call to analyse sent footage OR separate 30 min meet up in person to film footage
- Final assessment report.
Involves 30 min discussion around running background, goals, injury history etc. Then either analyse footage in call or organise a time to meet in person - for me to get some footage of you running. I'll give you some quick pointers on the day, then go away and analyse in more detail.
I'll then send you a very detailed report/breakdown of your technique, identifying potential injury risks & areas to improve performance.
I then suggest you book a running assessment follow up session - where we go through the treatment aspect (running drills, gym work etc) to address factors identified in assessment.
Price includes:
- 30 min chat via call
- Time on call to analyse sent footage OR separate 30 min meet up in person to film footage
- Final assessment report.
Only book this if you have already completed 30 min assessment call. This session is to film your running for analysis. Included in cost of initial 30 min assessment call
Subject to location, Melb South East/Bayside area
Subject to location, Melb South East/Bayside area
Either in person or online. Online - I need you to film yourself running (treadmill if possible + outside) and send to me to analyse. In person - at public track or oval etc subject to Bayside/South East Melbourne area.
Involves 30 min discussion around running background, goals, injury history etc. Then either analyse footage in call or organise a time to meet in person - for me to get some footage of you running. I'll give you some quick pointers on the day, then go away and analyse in more detail.
I'll then send you a very detailed report/breakdown of your technique, identifying potential injury risks & areas to improve performance.
I then suggest you book a running assessment follow up session - where we go through the treatment aspect (running drills, gym work etc) to address factors identified in assessment.
Price includes:
- 30 min chat via call
- Time on call to analyse sent footage OR separate 30 min meet up in person to film footage
- Final assessment report.
Involves 30 min discussion around running background, goals, injury history etc. Then either analyse footage in call or organise a time to meet in person - for me to get some footage of you running. I'll give you some quick pointers on the day, then go away and analyse in more detail.
I'll then send you a very detailed report/breakdown of your technique, identifying potential injury risks & areas to improve performance.
I then suggest you book a running assessment follow up session - where we go through the treatment aspect (running drills, gym work etc) to address factors identified in assessment.
Price includes:
- 30 min chat via call
- Time on call to analyse sent footage OR separate 30 min meet up in person to film footage
- Final assessment report.
Running assessment follow up session - where we go through the treatment aspect (running drills, gym work etc) to address factors identified in assessment.
Team
About
Welcome!! A one stop shop to support all of your health & wellbeing needs. Email or text me for enquiries :)
IG: @molly.therunningphysio
Tiktok: molly.the.physio
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